Can You Have More Than 1 Per So.Pn Amazon Prime.Music 5 Best Reasons For Eating Insects

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5 Best Reasons For Eating Insects

There’s probably a long list when it comes to eating insects, but I’ll give you five of the best reasons. My research continues to bring me back to many of the core values ​​on which my understanding of the subject was based.

The criteria we used to create this list included logic, common sense, and practicality. That said, if you don’t normally eat insects, you’ll need practical and logical reasons to justify chewing on fried crickets over fried chicken. Here are 5 reasons why.

Reason 1 – The Value of Protein

In order not to get too scientific here, let me say that we all need protein in our bodies. Typical sources of this magical body booster are pork, beef, chicken, and fish. Even if you don’t eat meat or dairy, you can get it from tofu, beans, nuts and seeds. Crickets and mealworms in particular score highly on the protein charts.

Reason 2 – Nutritional value

Nutrients are substances that provide us with energy or support our metabolism. Both of these purposes are essential to human health. Protein is part of the requirement, but our bodies also need a variety of other nutrients every day to function. Provides high levels of many nutrients including 100 grams, 3.0 grams/100 grams of fiber and vitamins. 100 grams of beef contains only 1.0 grams of iron.

Reason 3 – Low environmental impact

Beef requires 10 kilograms of feed to produce 1 kilogram of meat and 25 kilograms of feed per kilogram of live weight. Moreover, only 40% of the cow can be eaten. In contrast, crickets consume two kilograms of feed per kilogram of food weight and just over one kilogram of feed per kilogram of live weight. In addition, he can eat 80% of crickets. Then there is the required space for each crop. Cows require much more space than crickets. You can run an efficient cricket farm with a closet that needs at least a barn to raise a few cows. We’ve now reached the halfway point of 5 Reasons I Eat Insects.

Reason 4 – Variety and Taste

There are less than 100 cattle breeds, but over 300 insects. Cows can only be raised in certain parts of the world, usually not in urban areas (obviously, but I’m going somewhere else with this). Insects are almost ubiquitous and tend to disappear during the colder months, but you can keep them in your home all year round. Then there are the flavors. Beef is okay, meat. It’s fine by itself, but the meat is usually cooked with a number of other ingredients to enhance its flavor. Become. Crickets and mealworms have a natural nutty taste and flavor similar to chicken and shrimp. Become. For example, giving apples and cinnamon creates apple and cinnamon flavors. Well, that concludes the 5 Reasons I Eat Insects.

Reason 5 – Various Preparations

Meat and insects can be eaten in many different types of dishes. This includes frying, roasting, boiling, baking and sautéing. Where insects are superior to meat and other traditional forms of protein, insects are an additional method that can be prepared for food. Insects can be ground into flour and baked into cookies or bread. It can be used in crackers and a variety of flour-based items such as wraps, shells, and pasta. You can also do your best to make meat.

Here are 5 reasons to eat insects. As I said before, depending on the sources you refer to, you’ll very likely find a longer list, or you might be able to add some unique choices to my 5 best reasons list The point here is that we no longer need to rely on meat, fish or poultry as our main source of protein and nutrients. It’s just starting to become common in North America. They’re a healthy, sustainable choice, and you don’t need a list of the 5 best reasons to enjoy them.

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