We Can All Dance When.We Find Music We Love Sign Things Senior Citizens Do to Enjoy Life

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Things Senior Citizens Do to Enjoy Life

What do you think most senior citizens do for fun? Well, this could be a long list with so many, but I’m sure it will be fun. Considering most senior citizens grew up in an era where you didn’t need technology or a lot of people to have fun. I want to look at some of the ways of those who came before us and even reflect with those who are senior citizens. I like to call them young at heart.

One thing that remains the same is the health of most baby boomers. I’ve always wondered what their secret is to a healthy and enjoyable life, and in talking to some seniors I uncovered some of these things.

One of the things most seniors say keeps them going is music. The music of the years was full of some dance steps that most of them still enjoy today. I remember watching aunts and uncles at weddings, birthday celebrations and when the music starts they are up on the dance floor “cutting a rug” as they call it. The music and dancing were just a means of getting the exercise they needed while having fun.

Some seniors even enjoy the everyday nature aspect of life. Fishing, hiking and gardening are some of the top things most enjoy. You see them even every movie or TV show that comes on. Someone is walking in the park and some young man runs into them. I’m sure you’ve seen the water scenes and you notice two older men in the background on a small boat with rods hoping to catch. To this day more and more older women enjoy just getting outside and getting down and dirty gardening. There’s nothing like peace of mind when it comes to a stress-free life.

I don’t remember seeing people of my generation able to just enjoy the simple things like fishing, hiking or even gardening. These things are old school for my generation.

More and more seniors are starting to engage in journaling. I remember clips of people writing letters in older movies that show how everyone used to communicate with each other and wait for the letter to arrive in the mail. I didn’t realize that it helped the writer and helped stimulate the thoughts in our heads to express what we felt. In this day and age we email and text. There is no communication outside of that.

There are also senior citizens who enjoy technology and learn how to use various forms of it. The sentiment during the technology boom of most seniors was that they didn’t understand it, however, over time they all change with a new appreciation for it.

One of the last things I have seen in most seniors is the love for outdoor games and sports. I’ve seen more seniors playing Hopscotch and Kick Ball in the last few months than I have since I was a kid in the 1980s. I guess it’s another great way for them to enjoy the fresh outdoors and keep their heart rate up.

Maybe everyone can take an example from the book when it comes to enjoying life and making every moment count.

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