Why Do So Many Musical.Ly Videos Take Place In Target NordicTrack ASR 700 Elliptical Review

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NordicTrack ASR 700 Elliptical Review

NordicTrack ASR 700 Elliptical is NordicTrack’s attempt to make elliptical machines more fun to train on. Workouts can be very monotonous, so to add a little more entertainment and excitement, they integrated the patented Game & Train(TM) interactive video games and ifit® Workout Card technology into the console.

But before I talk about these exciting features let’s talk about the basics. When buying from any online store, many will offer a home assembly service but what I’ve found with NordicTrack is that it really doesn’t take a rocket scientist to figure out how to put their elliptical machines together. The NordicTrack ASR 700 elliptical is a great example and assembly is easier than expected. Just make sure all moving parts are properly lubricated.

The ASR 700 Elliptical has a weight capacity of 275 lbs, so this elliptical stands quite stable, even during workouts with an average user’s weight in high-intensity movement. The step length is 18 inches, which for any user under 6 inches will promote travel Smooth and fun. Users taller than 6″ may find it uncomfortable. For the upper body, the training arms are fully adjustable, which is great for targeting upper muscle groups including arms, shoulders and back.

NordicTrack ASR 700 elliptical machines come with 14 training programs that incorporate digital resistance. It’s great for training because you can adjust the resistance during your workout for higher intensity and optimal calorie burn. The Personal Trainer (TM) training programs automatically control the resistance for the best results, but for some beginners this can be difficult, so it is often best to start with a low resistance and manually increase the intensity. The heart rate sensors are located in the handle grip to measure accurate heart rate readings displayed on the Clear View(TM) display along with the usual data such as time, speed and resistance. It’s also a nice touch for users looking to exercise with their heart rate zones.

Now for the fun features. The NordicTrack ASR 700 elliptical contains a music output with built-in speakers. Simply plug in your iPod or MP3 player and practice to your favorite tunes. If that’s not enough, add more fun to your workout with the Calorie Destroyer(TM), Fat Blocker(TM), Black Jack and Texas Hold ‘Em video games. The games even get easier the harder you work, which is great for helping you stay motivated.

But on a more serious note, another innovative touch is the iFIT® Workout Card technology. This workout technology is designed to help you get stronger, lose weight, all in 8 weeks. I personally haven’t used them but they are basically cards that have been programmed by certified personal trainers and slide right into the elliptical console. The elliptical then adjusts all settings automatically and the personal trainer’s voice guides you through the workout. Since the cards are sold separately, it’s no loss if you prefer to do your own workouts, but if you need guidance and want to follow the plan for the best workouts, then the cards will cost extra.

advantages – Price, adjustable arms, console features, fun, iFit

Disadvantages – Stride (for higher users), warranty

The NordicTrack ASR 700 elliptical machines take the boredom out of continuous daily cardio workouts by letting you enjoy what really keeps you motivated. Fitness, weight loss and toning is made more effective by focusing on the fun aspects of exercise. Not many other ellipticals under $1300 will offer that and if you need the guidance of a virtual trainer then at least an iFit card is always an option to help you get great results.

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